Alyssa always had a relentless drive for fitness, until that passion almost drove her into the ground. Learn from Alyssa’s journey as a top figure competitor, to incurring metabolic damage from her rigorous dieting and training, and then learning how to combat it and recover. Many of you reading this have suffered some form of metabolic damage, but knowing isn’t enough. You need the education to do something about it.
ABOUT THE INSTRUCTOR
Alyssa Chang is one of the top personal trainers in Silicon Valley, with a long history of competition both in athletics and on the stage. She has been an invited speaker at Nike events and spreads the word about sensible health and fitness through her massive online following.